54-year-old Tabu eats this white thing to her heart's content, yet she's as fit as Lady Singham

Tabu's birthday: Even at 54, Tabu continues to amaze everyone with her fitness and beauty. She maintains a healthy lifestyle through yoga, a vegetarian diet, and a positive lifestyle.

Tabu's fitness and diet: Tabu is celebrating her 54th birthday on November 4th. In Bollywood, Tabu is considered one of those actresses whose acting alone makes a film a hit. The actress's police character is very popular among fans. One reason for this is her fitness even in old age. Everyone wants to know how Tabu remains so fit and healthy even in old age. The only secret behind this is her lifestyle and positive attitude towards life. Tabu has said that she is not very strict about her lifestyle but definitely takes care of her eating habits. On the special occasion of her birthday, let us know how Tabu keeps herself fit even in old age.

Tabu eats rice to her heart's content

People who diet and control their weight often avoid rice. Tabu, on the other hand, eats rice to her heart's content. She believes that eating rice doesn't increase her weight and is healthy for her. Tabu believes that no matter how much you eat, you must control your weight through exercise. It depends entirely on your genetic makeup which foods your body absorbs the most. Your diet should be tailored accordingly.

Tabu keeps her body fit with yoga

Tabu may not spend hours in the gym, but she definitely practices yoga. She believes that yoga isn't just exercise. It brings peace to the mind and dispels negativity. The actress also walks to keep her body fit.

Eats vegetarian foods

Let us tell you that Tabu is a vegetarian and her diet includes seasonal fruits and vegetables. Tabu is never fussy about her food and always eats foods that provide complete nutrition. This means that a balanced diet is an important part of her diet. This includes grains, seeds, fruits, vegetables, and more.

Tabu is crazy about tea, not coffee

While most Bollywood actresses avoid tea and coffee, Tabu is a tea lover. She can drink several cups of tea throughout the day. The actress admits to enjoying street food, but she keeps it in moderation. This means that, like her fans, Tabu also has a normal diet, which helps her stay fit even in her old age.

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