Varicose veins can be cured not by expensive treatments or medicines, but by this therapy

Potli Therapy For Varicose Veins: These days, Potli Therapy is becoming quite viral on social media. If you have the problem of varicose veins, then it can cure your pain and swelling. Let us know about it in detail in this article.

Ayurvedic Potli Therapy: If you feel swelling, heaviness, or a burning sensation in your legs, these could be symptoms of varicose veins. This problem has become increasingly common these days, especially among those who work standing for long periods of time or whose lifestyle involves limited movement. People often resort to expensive treatments, therapies, or medications to address this problem. However, Ayurveda offers a simple and effective solution called Potli Therapy.

What is Potli Therapy?

Potli therapy is a traditional Ayurvedic therapy that involves wrapping various medicinal herbs and spices in a cloth to form a bundle. This bundle is then gently heated and applied with pressure to the painful or inflamed area of the body. The combination of warmth and medicinal properties increases blood circulation, reduces swelling, and relaxes muscles, thereby alleviating pain.

How is Potli Therapy beneficial in varicose veins?

Varicose veins cause the veins to swell and slow blood circulation. Potli therapy helps improve this condition naturally. When a potli made from medicinal ingredients like celery, fenugreek, fennel, cumin, arjun bark, ashwagandha, neem, and nargundi is gently heated and placed on the feet, it helps loosen blockages in the veins, reduce swelling, and provide pain relief.

The warmth of the bundle improves blood flow, which increases oxygen in the veins and reduces heaviness and fatigue. Additionally, the anti-inflammatory properties of neem and arjun bark reduce skin irritation and itching.

Ingredients for Potli Therapy

• Celery
• Fenugreek
• Fennel
• Cumin
• Arjuna bark
• Ashwagandha
• Neem
• Nargundi

How to do Potli Therapy at home?

This therapy is very easy to perform at home. Tie all the medicinal ingredients in a cotton cloth to form a bundle. Heat the bundle in a pan with lukewarm oil or dry heat and apply gentle pressure to the affected area for 10–15 minutes. Be careful not to overheat the bundle to avoid skin damage.

Make a bundle of medicines and apply it on the painful and swollen area once every day, so that you can get relief from swelling, heaviness and pain in the legs.

Benefits of doing regular Potli Therapy

Regularly practicing potli therapy for a few days improves blood circulation in the veins, relieves swelling and irritation, and soothes tired muscles. This therapy not only relieves pain but also maintains the beauty of the feet.

PC: Asianet